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"The three things we crave most in life – happiness, freedom and peace of mind – are always attained by giving them to someone else”  Author Unknown

“Above all, let us never forget that an act of happiness is in itself an act of happiness.  It is the flower of a long inner life of joy and contentment; it tells of peaceful hours and days on the sunniest heights of our soul”  Count Maurice Maeterlinck

“To be happy follow these three simple rules:  Rule 1:  Help others  Rule 2:  Help others  Rule 3:  Help others” Stuart and Linda Macfarlene

“In the pursuit of happiness half the world is on the wrong scent.  They think it consists in having and getting, and in being served by others.  Happiness is really found in giving and in serving others”  Henry Drummond

“Happiness is the whole world as friends.  It’s light all through your life” Daniel Dilling, age 8

“Property is not essential.  But happiness, a love of beauty, friendship between all peoples and individuals, is life itself”  Laurie Stockwell

“The most I can do for my friend is simply to be his friend” Henry David Thoreau

“It’s the brief friendships – someone who helps you carry your bags or knows the short cut to the station or changes a banknote into coins or chats while you’re waiting for a bus – that makes life possible”  Pam Brown

“One of the most beautiful qualities of true friendship is to understand and to be understood”  Seneca

“Friendships are a key to survival in an unfriendly world.  They are a way for us to be recognized as unique people, to be reassured that we are appreciated for what we are” Rabbi Harold S Kushner

“The test of friendship is assistance in adversity, and that, too, unconditional assistance” Mahatma Gandhi

“We are not primarily put on the earth to see through one another, but to see one another through”  Peter De Vries

“Do not keep the alabaster boxes of your love and tenderness sealed up, until your friends are dead.  Fill their lives with sweetness.  Speak approving, cheering words while their ears can hear them and while their hearts can be thrilled and made happier by them”  Author unknown

“Friendship is the only cement that will ever hold the world together” Woodrow Wilson

“May something you do or say make all the difference to someone’s life” Pam Brown

“There is within each of us a potential for goodness beyond our imagining, for giving which seeks no reward, for listening without judgement, for loving unconditionally” Elisabeth Kubler-Ross

“The greatest good you can do for another is not just to share your riches but to reveal to him his own” Benjamin Disraeu

“An effort made for the happiness of others lifts us above ourselves” Lydia Maria Child

“The best thing to give to your enemy is forgiveness.. to a friend, your heart, to your child, a good example, to your father, deference, to your mother, conduct that will make her proud of you; to yourself, respect, to all people, charity”  A J Balfour

“My feeling is that there is nothing in life but refraining from hurting others, and comforting those that are sad” Olive Schreiner

“There are two ways of spreading light: To be the candle or the mirror that reflects it” Edith Wharton

“Ultimately we have just one moral duty: To reclaim large areas of peace in ourselves, more and more peace, and to reflect it toward others.  And the more peace there is in us, the more peace there will be in our troubled world”  Etty Hillesum

“Happiness seems made to be shared” Jean Racine

“Happiness is if you give it away” Christopher Hoare

“If you add salt to porridge you get salty porridge, If you add lemons to porridge you get bitter porridge.  But porridge tastes sweet when you add honey.  So be sweet, make honey, and make yummy porridge” Jayne Caldwell

“A happy person is not a person in a certain set of circumstances, but rather a person with a certain set of attitudes” Author Unknown

“He who obtains has little.  He who scatters takes much” Lao Tzu

“The best way to cheer yourself up is to try to cheer up someone else” Mark Twain