In whatever we think or feel it can be useful to know and understand that it’s all part of how our brains work. To understand how our brains are working helps give some clarity to how we feel this way or that way, where a thought can lead to etc.
This inclusion is a talk given to a large group of company executives by one of the leaders in Neuro-science coaching, David Rock
David Rock- Link to your brain
And everything you need to know about the brain from James May, Top Gear
New Wave New Mind
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